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    • Meditating with Crystals

      by Amy Seward

      I have recently expanded my meditation practice to include the use of crystals. Crystals are a great way to help you connect with a specific intention or goal and move into a deeper state of meditation. I found that the more I practice meditating with crystals, the more I can experience a specific energy and deeper states of meditation that I otherwise did not have.

      When adding crystals into your practice I recommend you start with quartz crystal and selenite crystal. Quartz brings clarity of the mind and can help you be more focused and clear about your dreams and desires for the future. Quartz also amplifies the energy of any other crystal, making it ideal to have for any meditation. Selenite crystal is beneficial for meditation because it assists in clearing your mind and relaxation. Selenite facilitates the release of negative energy and blockages and allows you to have calm energy flowing through your body.

      Other crystals can be chosen as long as long as they have healing properties or energies that are in line with what you want out of your meditation. I find that setting intentions when meditating with crystals each morning enhances and magnifies your results.

      Certain crystals and stones work well to open the higher consciousness of your mind. The most powerful are those in the blue gemstones family, purple crystals and white stones. These are the colors associated with the higher chakras and allow you to clear your mind, and receive direction from the Universe. Here are just a few to consider these when meditating:

      Amethyst: Amethyst helps to calm your mind which is why it makes a wonderful healing gemstone to meditate with. Amethyst healing properties also include bringing clarity of the mind and connection to your feelings on a deeper level.

      Azurite: Azurite is known for its ability to clear the mind, Azurite helps you to connect to your inner wisdom and expands your mind to be able to focus in on what is important. If your mind is racing and it’s hard to think straight, meditating with the Azurite can bring focus.

      Celestite: Celestite is a great stone to use in meditation as it helps to transition to a peaceful state of awareness. This can assist in tapping into psychic and intuitive abilities. Celestite stone can provide a great connection to spirit when meditating which helps to receive guidance and inspiration.

      Labradorite: Labradorite can deepen meditation and raise your consciousness. It is known to stimulate your inner awareness, opening your mind to discover your true self. Labradorite often helps you to uncover your life purpose.

      Lepidolite: Lepidolite helps with anxiety as it soothes your thoughts and brings calm to your mind. Lepidolite stones can be a great tool when meditating if you are feeling anxious, worrisome or stressed, as it will ease overwhelming thoughts and guide you back a peaceful mind.

      Once you have chosen your crystals and stones for meditation you are ready to go! Keep in mind that you are in control of what meditation style is right for you, as well as what crystals or stones. There is no wrong way. I suggest experimenting with the crystals and stones as you deepen your practice.

      Choose your meditation location and music or guidance tool. Next, when meditating with crystals and stones you will want to either hold them in your hands or lay them on your body. You can reference which chakra zone to focus to your meditation and intention on at this time. As you being to meditate, focus on the energy of the crystal and/or stone, feeling the energy it brings to you. Breathe in the energy and fill your mind with the purpose or intent that you are focusing on at that time. Relax your mind and body by focusing the release and relaxation from the top of your head to your toes. Stay with the deep breathing and meditative state for as long as you need, as this time will bring deeper awareness to your mind and body.

      Open your eyes and thank the universe for the gifts it is bringing to you!


      Amy Seward is a Psychic Medium, Astrologer and Tarot reader with over 20 years experience. Her keen ability to tune into your problems and provide stellar guidance is unparalleled. Visit her link to get your first reading with Amy free! Free Reading with Amy

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    • Double Vision: Can people wish others harm?

      connectindreams

      This may not seem all that important, but can someone wish another person harm and have it occur? I know the New Age party line is that curses and such are a bunch of baloney, but if this is so, then where did the ancient, pervasive belief that one can be cursed come from?

      Sandra

      Dreamchaser:

      I am so glad you asked this question, for I have wanted to address this for a very long time. I am going to take this step by step.

      First, wishing harm on someone and cursing someone are two different things. There is something I strongly believe in called the “Three-Fold Law,” which states that what we wish for and/ or do to someone else will come back on us at least three times over. So if you wish harm on someone, it will come back on you three times. On the flip side, if you wish good on someone, it will also come back on you three times over – so be very careful what you wish for!

      I also completely believe in the ability of one person to curse or put a curse on another human being. The power here is not so much in the curse but in the parties believing in the power of the curse. If one really believes that someone powerful put a curse on them, they will start to live as if they were cursed.

      When I lived in a tropical climate, I had a family from Haiti living across the street. They were healthy, happy, and financially secure. One day a car drove up and threw a chicken that had just had his head wrung off into the driveway. The chicken was doing his death dance and the family members became nearly hysterical. It turns out that they believed there was a curse attached to the chicken. I then watched the decline of the family until they ended up having to move out of the house. The curse “worked.”

      On the flip side of this, my personal belief is that I am protected by a higher power and that nothing can happen to me that is not meant to happen. I feel that I am “curse proof.” I frequently talk about going into a bubble in this column. I believe we can surround ourselves with love, light and spiritual energy to keep ourselves protected from anything that is in any way negative.

      As you can see, whether or not we believe in curses and their ability to work will determine whether they have power over us. It is much like someone who says things to intentionally hurt our feelings. We can either take what they say to heart and allow ourselves to get upset, or we can shrug it off and not give it a second thought. No one has the power to make us feel, do or say anything. We give people power over us.

      If someone lives in a society that believes in curses, then that person is most likely going to be susceptible to such a suggestion. If someone grows up in a place where curses are not common, then that person will probably be immune to the whole idea of curses.

      *****

      Astrea:

      Here is the easy answer to your question: Curses reflect a wish to control others without having to do anything real. They’re ultimately very silly. People can wish other people harm all day and all night, but their wishes aren’t going to bring sorrow and trouble into another’s life.

      While thoughts do ultimately manifest in the physical, the thoughts manifest in his or her reality, not the thoughts of others. When we’re really angry, we might imagine the worst happening to someone. Sometimes, the object of our anger is someone we honestly love!

      “Putting a curse on someone” only hurts the person who is trying to do the cursing. “Hate hates the hater” is a powerful statement, because it is so true. By hating another person, the hater creates all kinds of negativity around herself.

      In the first chapter of the Old Testament, God throws Adam and Eve out of the garden. They’re cursed with all the daily hassles we experience because they disobeyed a direct order. Genesis is written to point out that if we make a mistake in life, we have to face the consequences of that error. The first curse in the Bible was to be “out of the sight of God.” Satan and his minions were cursed by God. The Bible is chock full of curses throughout the Old Testament.

      When things went wrong in ancient times, people said that God had cursed them. Later, we developed superstitions about people being able to harness the forces of nature to get revenge on others. Witches and priests alike were persecuted for putting curses on people. The church cursed people by excommunicating them from the Sight of God.

      For thousands of years, the shaman/ priest/ priestess was feared because of the notion that he or she could curse an individual if that person didn’t conform to the tribe or society. This was a way to control others through superstition and religion. People did what they were told, and behaved like sheep for the most part.

      The belief in curses also comes from not wanting to take responsibility for choices. When someone says, “I have a curse on me,” or “God doesn’t love me,” that’s the same as saying, “It’s not my fault.” When people take responsibility for the choices they make and the consequences of those choices, superstitious curses don’t even enter into their thought processes. Curses are the product of feeling helpless and weak, and trying to find a way to blame others for our sorrows and get revenge against them.

      That’s certainly not an enlightened path.

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