Are You Willing to Choose Peace?
An Excerpt from The Full Spirit Workout by Kate Eckman ‘ A friend recently said to me, “I just want to feel at peace.” “I understand,” I said. “That …
Category: Articles
The Full Spirit Workout – Q & A with Author Kate Eckman
The Full Spirit Workout Q & A with Author Kate Eckman We all understand the basics of physical fitness, and many resources teach mindfulness, business skills, and entrepreneurial chutzpah. …
Draw the Curtain to See Memories in a Different Light
by Sheila Burke The other day, I was sitting on my front steps enjoying a mildly warm end of the afternoon. I sat gazing at the young couple across …