Techniques for Relaxation
by Heather Tick, M.D. Guided imagery, autogenic training, biofeedback, and hypnotherapy are all techniques that can enable us to reach deep states of relaxation. It was once thought that …
Category: Articles
5 Steps to Begin Automatic Writing
by Melissa Kitto Automatic writing (the ability to receive messages from your angels through written messages) is a skill that anyone can develop. It can be an incredibly powerful …
Raising Conscious of Thought Energy
by Cindy Attar Quite often in a reading, all sorts of thoughts, feelings, and pictures will come to me that I don't have time to communicate or explain during …