by Maggie AndersonCreate space with breath. As you focus only on your breath, your attention to thoughts goes away and you are in the present moment, allowing space and …
by Leo BabautaIf the only prayer you said in your whole life was, thank you, that would suffice. - Meister EckhartIt's amazing how one simple, easy, positive action can …
by Leo BabautaIf you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you …