Ayurvedic Food as Medicine
An Excerpt from The Wheel of Healing with Ayurveda by Michelle S. Fondin The adage “You are what you eat” is more than a cliché. More than ever, in …
Category: Spiritual Motivational Articles
Ten Guidelines for Eating Awareness
An Excerpt from The Wheel of Healing with Ayurveda by Michelle S. Fondin Awareness comes on all levels. Food awareness is important in reconnecting the body-mind. If you’ve ever …
Art as Transformation
An Excerpt from Wild Women, Wild Voices by Judy Reeves Art as Transformation I was in kindergarten, and our class and all the other elementary school students were sitting …