Category: Spiritual Motivational Articles
			
			
				
					        
                                    
                by Stephen Lancaster (Article originally published in The Llewellyn Journal.) I am certain, if you are reading this article, that at some point in your life you have heard …            
                    
                				
							
					        
                                    
                An excerpt from When Antidepressants Aren’t Enough by Dr. Stuart Eisendrath Seventeen years ago, Dr. Stuart Eisendrath piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on …            
                    
                				
							
					        
                                    
                An excerpt from When Antidepressants Aren’t Enough by Dr. Stuart Eisendrath Seventeen years ago, Dr. Stuart Eisendrath piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on …