Yoga On and Off the Mat
by Meagan McCrary Very few students begin practicing yoga with overt spiritual ambitions; they simply want to feel and move better in their body. However, it doesn’t matter whether …
Category: Articles
Practice Yoga with Intention: A Guide to Choosing the Right Style for the New Year
by Meagan McCrary As we emerge from the holiday season and head into the darkest days of winter, we have the opportunity to reflect on the closing year and …
Yoga Explained
by Meagan McCrary No longer associated with the counterculture of the 1960s, when many Americans first turned to yoga in search of a drugless high, yoga has become a …