Breath Practice to Clear Energy
by Shoshanna French Every time you do a practice to cultivate your inner awareness, make sure that you remove all potential distractions in your physical universe. Turn off your …
Category: Articles
The Five Stages of Abandonment
An excerpt from The Abandonment Recovery Workbook by Susan Anderson One morning about a year after my breakup, I set out for my usual walk around the harbor, unaware …
Accepting the Unchangeable
An excerpt from The Abandonment Recovery Workbook by Susan Anderson Psychotherapist Susan Anderson had been helping her clients overcome heartbreak and loss for over twenty years when her longtime …