An excerpt from When Antidepressants Aren’t Enough by Dr. Stuart Eisendrath Seventeen years ago, Dr. Stuart Eisendrath piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on …
by Douglas De Long (Article originally published in The Llewellyn Journal.) "The mind of man is capable of anything— because everything is in it, all the past as well …
by Amy Leigh Mercree (Article originally published in The Llewellyn Journal.) There are better ways of making yourself happy than guzzling down a box of chocolates on your own …