Today’s Inspirational Quote
“Once you awaken, you will have no interest in judging those who sleep.”I take this to mean a personal spiritual awakening. A realisation that we are all spiritually gifted …
Author: Susyn Blair-Hunt
The 8 Limbs of Yoga
by Maggie AndersonSo much activity and anxiety exists in the world. So much can be relieved from practicing all forms of yoga. Yoga is not just the physical asana …
Time to Breathe
by Maggie AndersonCreate space with breath. As you focus only on your breath, your attention to thoughts goes away and you are in the present moment, allowing space and …