An excerpt from From Suffering to Peace by Mark Coleman Ask ten meditation teachers “What is mindfulness?” and you may get ten different responses. The conversation about this complex …
Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. In the new book From …
A few months ago, I was sort of hit by a car while crossing the street. I say sort of because even though the car should have hit me …