Author: Susyn Blair-Hunt

I hope you are all in very good health! For some time, I have been experiencing some intrusion into my state of being from members of a religious group …

An excerpt from When Antidepressants Aren’t Enough by Dr. Stuart Eisendrath Seventeen years ago, Dr. Stuart Eisendrath piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on …