YOUR ENERGETIC BODY
An Excerpt from The Yoga of Food by Melissa Grabau, PhD. Imagine that you are at a takeout restaurant grabbing a quick bite to eat after going to a …
Author: Susyn Blair-Hunt
YOUR ENERGETIC BODY
An Excerpt from The Yoga of Food by Melissa Grabau, PhD. Imagine that you are at a takeout restaurant grabbing a quick bite to eat after going to a …
WHAT YOU RESIST PERSISTS
An Excerpt from The Yoga of Food by Melissa Grabau, PhD. Resistance is a powerful deterrent to change, but it can be managed when you have awareness of its …