Double Vision: Huge Black Cloud
Last weekend I was driving home from a family vacation in the country. It was a beautiful afternoon: the sun was shining and the countryside was lovely, lush and …
Author: Susyn Blair-Hunt
Clearing Emotional Clutter
by Donald AltmanIt’s no surprise that emotional clutter from our past can stick to us like Super Glue to such an extent that we often consider it inseparable from …
Mindful Appreciation of This Ordinary Moment
An excerpt from Clearing Emotional Clutter by Donald Altman One of the reasons why newness is so exhilarating, exciting, and enticing is that the pleasure centers in our brains …