3 Ways (Yoga Included!) to Shift Your Body Image
3 Ways (Yoga Included!) to Shift Your Body Image, by Anna Guest-Jelley, MA (Article originally published in The Llewellyn Journal.) A friend recently asked me how I made the …
Month: February 2021
No Pain, No Gain? 3 Body-Mindful Practices to Get Yourself Off of the Hamster Wheel
No Pain, No Gain? 3 Body-Mindful Practices to Get Yourself Off of the Hamster Wheel, by Jennifer Kreatsoulas, PhD and Robert Butera, PhD (Article originally published in The Llewellyn …
Weekly Astrological Forecast for February 1 through February 7, 2021
February 1 through February 7, 2021 February starts off with the planets taking sides as the free-wheeling Aquarius Sun squares off with staid and steady Mars in Taurus. Avoiding …