Month: October 2019
by Stephen Lancaster (Article originally published in The Llewellyn Journal.) I am certain, if you are reading this article, that at some point in your life you have heard …
I hope you are all in very good health! For some time, I have been experiencing some intrusion into my state of being from members of a religious group …
An excerpt from When Antidepressants Aren’t Enough by Dr. Stuart Eisendrath Seventeen years ago, Dr. Stuart Eisendrath piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on …