Month: June 2019
The other night, I awoke with a start because I sensed a presence in the room. When I opened my eyes, I was extremely startled to see a face …
by Jenny Lynne As spring is upon us, it's time to shed the old fickle patterns, messy mindsets and dirty habits that aren't serving us anymore. Immerse yourself in …
An excerpt from From Suffering to Peace by Mark Coleman Ask ten meditation teachers “What is mindfulness?” and you may get ten different responses. The conversation about this complex …