Taking Your Emotional Temperature
An excerpt from Feeling Better by Cindy Stulberg and Ronald Frey, PhD I know a successful tennis player who always checks his heart rate before he serves. He knows …
Month: December 2018
Beat Depression and Improve Your Relationships
An interview with Cindy Goodman Stulberg and Ronald Frey, PhD, Authors of Feeling Better For years, the first line of defense for depression has been pharmaceuticals, but in their …
A Sip of Wisdom: A Personal Assessment by the Elements
A Sip of Wisdom: A Personal Assessment by the Elements, by Bronwyn Forrest Torgerson (Article originally published in The Llewellyn Journal.) We all have our own interpretations and honoring …