The Power of Thought Awareness Training
An excerpt from Fully Engaged: Using the Practicing Mind in Daily Life by Thomas Sterner Our mind tends to run around all day long, either visiting circumstances that have …
Month: December 2016
Defining This Moment
An excerpt from Fully Engaged: Using the Practicing Mind in Daily Life by Thomas SternerAny time we develop a new skill, we begin at a place that we will …
Inspirational Quote for December 4, 2016
“By being yourself you put something wonderful in the world that wasn’t there before.”How much time to we spend comparing ourselves to others? I wish I had her hair, …