Clearing Emotional Clutter
by Donald AltmanIt’s no surprise that emotional clutter from our past can stick to us like Super Glue to such an extent that we often consider it inseparable from …
Month: June 2016
Mindful Appreciation of This Ordinary Moment
An excerpt from Clearing Emotional Clutter by Donald Altman One of the reasons why newness is so exhilarating, exciting, and enticing is that the pleasure centers in our brains …
Inner Facebooking
An excerpt from Clearing Emotional Clutter by Donald Altman Are you an avid social networker? How does your time on Facebook or other social networking sites usually make you …