Ayurvedic Food as Medicine
An Excerpt from The Wheel of Healing with Ayurveda by Michelle S. Fondin The adage “You are what you eat” is more than a cliché. More than ever, in …
Month: September 2015
Ten Guidelines for Eating Awareness
An Excerpt from The Wheel of Healing with Ayurveda by Michelle S. Fondin Awareness comes on all levels. Food awareness is important in reconnecting the body-mind. If you’ve ever …
DAILY INSPIRATIONAL QUOTE – SEPTEMBER 7, 2015
“See the light in others, and treat them as if that is all you see.”Stands to reason that, if you can see the light in others that they, in …