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    • Q&A with Scott Stabile Author of Enough as You Are

      Q&A with Scott Stabile Author of Enough as You Are

      In a world dominated by the relentless pursuit of self-improvement, author Scott Stabile’s new book Enough as You Are (New World Library, October 17, 2023) offers a refreshing perspective on self-acceptance by empowering readers to find contentment in their inherent worth. We hope you’ll enjoy this Q&A with Scott about the book.


      Tell us about your book Enough as You Are and what inspired you to write it?

      It’s so important to remember our inherent worth as human beings, that we are indeed enough, just as we are. I convey this truth in all the work I do and wanted to write a book rooted in our enoughness; a call for deeper self-acceptance and self-love, a reminder that even with all our fears, insecurities and anxieties, we are still worthy human beings. This book is a collection of short prose and poetry, the type of book you can read straight through or treat like an oracle deck of sorts, turning to a page each day and meditating on the theme of that page’s message.

      What is a “Love Activist” and why is it a title you happily own?

      I see a love activist as someone who makes a lot of noise for the power of love, who is intentional about reminding the world that love is our greatest healer, and with it informing our thoughts, words and actions, there are no limits to what we can co-create here. I don’t see myself as an expert in anything, but I’ve gotten really good at loving myself and others, and really good at encouraging others to do so too.

      You say that our relationship with ourselves informs how we show up in the world more than anything else. How so?

      When I’m in good relationship with myself, I tend to be in good relationship with the world around me. When I’m feeling like crap about myself, it colors how I feel about the world too. It all starts from within. But love—even self-love—always transcends self, which is why it’s so important to focus on our relationship with ourselves, and to foster as much self-compassion and self-love as we can, knowing that doing so will benefit all, first and foremost ourselves. Self-love is the most beautiful selfishness that exists in our world.

      You mention forgiveness several times throughout the book. Why is forgiveness important, and do you believe it’s necessary for everyone to forgive?

      I don’t believe it’s necessary for everyone to do anything, but I have seen time and again how liberating it feels to forgive. I see forgiveness as a natural extension of love, and as a pathway for peace as I relate to past hurts. I don’t believe the darkness that lives in even the most hurtful actions of others is greater than the love that lives within my being, and so I always see forgiveness as a possibility. But that’s my path. Yes, I believe anyone who finds their way to forgiveness will be served by doing so, but it is up to them to decide if that’s the path they want to take.

      Why is Enough as You Are especially important at this moment in time?

      The essence of Enough as You Are will always be important, because we need to come into a more loving relationship with ourselves, and to realize we are worthy, so that we can start treating each other with more compassion and love, and actually stand a chance to transform our world for the better by doing do. It really does all start from within.

      You say that it’s necessary to numb ourselves sometimes. How does that align with your call for us to feel our feelings in an honest way?

      I don’t believe healing happens in our denial; it happens when we’re willing to be honest with how we’re feeling and accepting enough to love ourselves through the process. At the same time, this reality can be incredibly difficult, and it can be overwhelming to be feeling everything all the time. It’s human nature to want to check out sometimes, to numb. I’m interested in bringing grace and acceptance to whatever I’m choosing, knowing that all my choices are representative of the human experience. I know, though, that if all I’m doing is numbing, I’m bringing myself no closer to creating ease around whatever it is I’m numbing from.

      What do you most hope readers will take away from your book?

      My hope is that readers will feel seen and understand, at least in some ways, when they read Enough as You Are. I want them to recognize how similar we all are as human beings, all of us wanting to love and be loved. In this recognition, my hope is that readers will be a bit more empathetic and compassionate with others, and with themselves. I want them to understand that their worth is inherent, predicated on nothing other than their birthright as a worthy human being. I want them to feel the promise of the title, that they are without question, enough as they are.


      Scott Stabile is the author of Enough as You Are and Big Love: The Power of Living with a Wide-Open Heart. He is a passionate love advocate who believes there is no force more powerful than love to create real connection and healing in our world. Scott guides transformational breathwork journeys and leads personal empowerment workshops internationally. His inspirational posts have attracted a huge and devoted social media following, including more than 350,000 Facebook fans. For more info visit him online at ScottStabile.com and/or check out his newsletter at http://www.scottstabile.substack.com.

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    • Double Vision: What IS “full” psychic awareness?

      Double Vision: Is Thinking or Talking about Aliens Risky?

      I often feel like I have a gift for sensing vibrations in people, but I also feel this ability is not where it should be. I know that I am capable of greater spiritual awareness. How can I further develop this talent? I'm often frustrated by the feeling that I'm unable to break through an invisible barrier that is preventing me from being able to fully read other people. How can I do this? Or am I expecting too much? Can you read other people fully and know everything you desire psychically, or are you also just working with vague hunches and feelings? Thank you for your insights. I certainly hope that I'm not alone in feeling this way.

      Melinda

      Dreamchaser:

      The vibrations you feel from other people are their energies. Energy travels. Every living thing transmits energy. Energy is often the foundation for first impressions. We have no reason to instantly like (or dislike) someone, especially when we have not even spoken to each other yet, but in many cases, we instantly feel attracted or repelled when we meet someone. What is really happening is that we sense and react to their energy.

      Some people transmit really strong, clear energy, and other people have really weak or clouded energy. I think this depends on a person's mindset, level of spiritual evolvement, and emotional well-being, amongst other factors.

      Animals sense energy naturally and automatically. I have heard MANY single people say that if their pet does not like a person, then that person is "no good" and they do not even get a chance. I tend to subscribe to that approach as well. If my cats' backs go up and they hiss at someone, that individual is usually not a very good person. Animals involuntarily react to the energies of the beings around them, and animals do not have logic to interfere with what they "know" instinctively.

      Now, I do not go through my everyday life reading people. I do, however, find myself responding and reacting to energy just like everyone else does; I just know what I'm sensing and how to "read" it better than a lot of people. For example, if I walk up to someone I know likes (or dislikes) me, I can pick up on it and deal with that person appropriately.

      I do not believe that anyone can or SHOULD know everything they want to know about someone else. One of the biggest Karmic rules I follow is "Do not pry." I am only allowed to look into what a client asks me to look into; I can't pry into anyone else's business. If my client's question would pry into a third party's business, I can't answer that either.

      For example, if a client says, "Can you tell me what my boyfriend is thinking about me?" I can probably answer that, because it applies to her and directly concerns her. If a client were to ask, "Is my ex-boyfriend having sex with his new girlfriend?" I would not be able to answer that, as it does not directly apply to the client, and it is none of our business. Make sure you honor that Karmic law and do not pry!

      Those "vague hunches" (as you call them) are not as vague as you think. Start exploring more deeply the energy of everyone you meet in your everyday life, and you will start to realize that your "vague hunches" are for the most part right on the money!

      I wish you clear psychic channels.

      *****

      Astrea:

      Many people feel that they could have better psychic awareness, but they are unable or unwilling to develop it for any number of reasons. I think the most common stopper is the closed attitude of so many families towards that kind of ability. Lots of religious organizations frown on that sort of thing as well. Thus many folks have been discouraged from developing their full psychic potential.

      I also believe that with the right focus and effort, EVERYONE can have develop the ability to read others. Most people are just too busy or occupied with other things to spend the time it takes. Like playing the piano, dancing or drawing, psychic awareness takes PRACTICE - lots and lots of it! We are all born with a "sixth sense," but like anything else, it requires a lot of hard work to access. Further, if we develop it but stop using it, we'll lose it.

      I'm not saying that EVERYONE is PSYCHIC, or even that everyone who thinks they are can do this. Many times I'll be reading for someone who thinks she is a gifted psychic who hasn't got a clue. Sometimes that ability has been so squelched that the person is never going to be able to call upon it in this incarnation. Unless this ability is nurtured and grows as the person grows, nothing will happen. However, it's never too late to start to reawaken your natural gifts.

      Choose a tool to focus your attention like tarot cards, astrology, runes, etc., and just START READING. At first a lot won't make much sense to you, but after about three months of daily practice, you'll begin to see patterns emerge every time you pick up the tool of your choice. If the first tool you choose doesn't work for you, try a different one until you find one that helps you tune in. Set aside at least an HOUR A DAY, preferably at the same time each day, for this practice. In a short time, you'll find that answers WILL come to you. They'll be patchy at first, but the longer you practice, the easier it will get.

      I never work from vague hunches, and for the most part, the feelings I get are NOT vague. Sometimes it takes me a few minutes to find a compassionate answer, because often it won't be what the person wants to hear. I remain rooted in the REALITY of the question and the person asking it. That's why I only answer SPECIFIC questions. I refuse to do general readings because they wear me down to a NUB! I can't work without some focus! Vague/general questions yield vague/general answers. General readings are a big drain and a waste of time.

      As you begin to develop your ability, you'll see that too. Good luck!

      Astrea:

      Many times in life we hear, "You will always have what you NEED, but not necessarily what you WANT." Your spirit must have needed to experience the feeling of leaving your human body, and the suggestion in the next chapter of Sylvia Brown's book was all it took to get you there.

      Even though you hadn't read it yet, your SOUL recognized the title of that chapter as something it had been seeking, and your soul, knowing that you had that reference to read after your experience, got with it and out you went!

      While I don't usually recommend her books, Sylvia Brown has a wide reaching and powerful effect on lots of people. A Gemini like you would be able to relate easily to her writing and put it to good use. Synchronicity - you gotta love it!

      I like your description of "getting caught." That's exactly what it feels like, isn't it? One minute you're free and hovering above the room, and the next minute, ZAP! back down into your corporeal form you go!

      As a little kid, I loved that "feeling of return." With practice, most of the time we can control that event, but sometimes, when our physical ears hear a distracting noise or something else occurs to knock us back into reality, back we go. With practice you will be able to control your return better.

      I find it interesting that you were visiting your mother-in-law and not someone in your own genetic family. Evidently, you and your husband got married for reasons that are even deeper than love. His family's interest in "psychic stuff" will nurture your children in such matters and help them to grow into their own abilities.

      You'll never have to be concerned that when your daughter visits them, she'll be discouraged from exploring her own psychic life and power. My parents encouraged me to develop my psychic senses in a time when it wasn't nice to even discuss such things in public. Heck, it's STILL not considered a great topic at the dinner table in some families!

      Your kids will get to talk about it ALL and ask questions and read and study. This is going to give them such an edge in life! Talk with your husband about how you want to present this to your kiddos, so that you are united in your approach and ready to tell them their experiences are all natural and okay.

      A word or two of warning: Geminis often have difficulty staying grounded in REAL LIFE. Don't get so strung out on your ASTRAL life that you neglect what you're doing here on Earth.

      You are at the beginning of a long journey to learn where your power really lies. Try to be patient with this process and take your time.

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