Today’s Inspirational Quote

15-im-nov

“Don’t get upset with people or situations; both are powerless without your reaction.”

Very true don’t you think? However, not easy for most of us not to react when people or a situation are causing us upset. I can see the logic here though. If we do allow whatever is happening to provoke a response then we are giving them/it what it was hoping for when they/it said or did to us, ergo they/it win! Sounds convoluted I know but take time to think about it and you’ll see what I mean. So, next time you feel yourself getting upset, take a deep breath, count to 10, 20 or, if it’s a real humdinger, to 100, and hopefully the response you give, or don’t give, will be one in the eye for your own personal upset, so there!

Daily Inspirational Quote Written by CathiBew.co.uk