"Do not let trifles disturb your tranquility of mind. The little pinpricks of daily life when dwelt upon and magnified, may do great damage, but if ignored or dismissed from thought, will disappear..."- Grenville Kleiser
Regardless of what is happening in your life right now, you can enjoy profound peace. Stop for a moment and center yourself. Close your eyes and become aware of your entire being: your toes, your hands, your heart, the aura extending out from you in all directions. Breathe deeply and relax your shoulders. As you exhale, mentally let go of any inner tightness, grasping, clinging or resistance. Just quietly reconnect with the knowledge that at any moment, you control the peace in your life.
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