“The most wasted of all days is one without laughter.”

I can really relate to this. I love a good laugh. I don’t know anybody who doesn’t and I don’t suppose you do either? I agree with the well known saying that laughter is the best medicine. There have actually been scientific studies that prove that laughter can be very beneficial to people suffering from physical or mental illness. I know it works for me if I’m having a difficult day when things seem to be conspiring to make my day one where I just want to go to bed and hide under the duvet. Being able to find humour in any situation isn’t easy but it pays us to really try, as things tend to not seem so bad if we can don’t you think?

Inspirational Messages Written by cathibewtarot.com