– Ralph Waldo Emerson
How often are any of us in silence these days? When we’re not actively engaged in dialogue with others via talking, texting, or emailing, we’re surfing the ‘net or listening to the radio or watching TV, and even when we are not personally doing those things, we’re often overhearing others do them. Given the constant noise and busyness of the modern world, it’s no wonder so many people feel stressed out, lost, confused and spiritually disconnected these days. Fortunately, Spirit’s guidance is as available to us as always: we have only to retreat into silence – to stop talking, stop doing, stop asking and stop seeking – and deeply LISTEN for all sorts of insights to bubble up into our awareness. To quickly sink into deep silence so you can hear Spirit’s guidance, you might give this process a try: Meditation: Go Deep and Stay There.