by Heather Tick, M.D. Meditation is antidote to the harmful effects of stress. It changes your body chemistry and brings your body rhythms into sync with one another. It …
by Jim Tolles There’s an unfortunate undercurrent to a lot of spiritual traditions that encourages us to repress or avoid difficult emotions. Spiritual transcendence is seen to mean that …
by Ellen Evert Hopman (Article originally published in The Llewellyn Journal.) As a Druid Priestess I have made it my business to become well versed in Herbal Healing. My …