Today’s Solar Eclipse – How to View It Safely!

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Today's Total Solar Eclipse - August 21, 2017

On Monday, August 21, 2017, all of North America will be treated to an eclipse of the sun. Anyone within the path of totality can see one of nature’s most awe inspiring sights - a total solar eclipse. This path, where the moon will completely cover the sun and the sun's tenuous atmosphere - the corona - can be seen, will stretch from Salem, Oregon to Charleston, South Carolina. Observers outside this path will still see a partial solar eclipse where the moon covers part of the sun's disk. NASA has created a website to provide a guide to this amazing event. Click Here eclipse2017.nasa.gov to find activities, events, broadcasts, and resources from NASA and our partners across the nation.

How to View the 2017 Solar Eclipse Safely

A solar eclipse occurs when the Moon blocks any part of the Sun. On Monday, August 21, 2017, a solar eclipse will be visible (weather permitting) across all of North America. The whole continent will experience a partial eclipse lasting 2 to 3 hours. Halfway through the event, anyone within a roughly 70-mile-wide path from Oregon to South Carolina will experience a brief total eclipse, when the Moon completely blocks the Sun’s bright face for up to 2 minutes 40 seconds, turning day into night and making visible the otherwise hidden solar corona — the Sun’s outer atmosphere — one of nature’s most awesome sights. Bright stars and planets will become visible as well.

Looking directly at the Sun is unsafe except during the brief total phase of a solar eclipse (“totality”), when the Moon entirely blocks the Sun’s bright face, which will happen only within the narrow path of totality.

The only safe way to look directly at the uneclipsed or partially eclipsed Sun is through special-purpose solar filters, such as “eclipse glasses” (example shown at left) or hand-held solar viewers. Homemade filters or ordinary sunglasses, even very dark ones, are not safe for looking at the Sun. To date four manufacturers have certified that their eclipse glasses and handheld solar viewers meet the ISO 12312-2 international standard for such products: Rainbow Symphony, American Paper Optics, Thousand Oaks Optical, and TSE 17.

• Always inspect your solar filter before use; if scratched or damaged, discard it. Read and follow any instructions printed on or packaged with the filter. Always supervise children using solar filters.
• Stand still and cover your eyes with your eclipse glasses or solar viewer before looking up at the bright Sun. After glancing at the Sun, turn away and remove your filter — do not remove it while looking at the Sun.
• Do not look at the uneclipsed or partially eclipsed Sun through an unfiltered camera, telescope, binoculars, or other optical device. Similarly, do not look at the Sun through a camera, a telescope, binoculars, or any other optical device while using your eclipse glasses or hand-held solar viewer — the concentrated solar rays will damage the filter and enter your eye(s), causing serious injury. Seek expert advice from an astronomer before using a solar filter with a camera, a telescope, binoculars, or any other optical device.
• If you are within the path of totality (https://go.nasa.gov/2pC0lhe (link is external)), remove your solar filter only when the Moon completely covers the Sun’s bright face and it suddenly gets quite dark. Experience totality, then, as soon as the bright Sun begins to reappear, replace your solar viewer to glance at the remaining partial phases.
An alternative method for safe viewing of the partially eclipsed Sun is pinhole projection. For example, cross the outstretched, slightly open fingers of one hand over the outstretched, slightly open fingers of the other. With your back to the Sun, look at your hands’ shadow on the ground. The little spaces between your fingers will project a grid of small images on the ground, showing the Sun as a crescent during the partial phases of the eclipse.

A solar eclipse is one of nature’s grandest spectacles. By following these simple rules, you can safely enjoy the view and be rewarded with memories to last a lifetime.

Information and Images for today's articles courtesy eclipse2017.nasa.gov/

"Life happens. Life in the flow."

We learn over time that nobody can solve our problems, but someone can guide you how to solve the problem. You may receive guidance through a teacher, a guru or even strangers that you run into every day. As we practice yoga we learn that the more we know, the less we truly know. Every day I am reminded how much I truly do not know; a very humbling experience.
Yoga teaches me to be present. To just live for being and enjoying life as it is right NOW. Not ten minutes from now, no five days ago, but right now. We are taught to get out of our heads, to release worries and fears of the past or the future and to only live for this very moment. Presence.

"Lead me from untruth to truth, lead me from darkness to light." ~ Buddha

Through yoga we are reminded that we do have a dark side as well as a light side. We are not to repress the dark side, but embrace that side of our Self. We are the yin and the yang. We ultimately cleanse the dark stuff we hold inside. We shine the light on this. We must make friends with dark side. Both positive and negative balance out the whole. Daily practice refines and improves our inner vision to see our Self more clearly. We no longer need to run from fears. Face them and say I'm not running from you anymore. So much is in our heads, so much dark is only in our heads, self-doubt judgment betrayal. Yoga grounds the body so that the light and dark sides of ourselves become clear. So much is truly untrue. But as we diligently practice we are able to find the middle ground and walk our centered balanced line in life. We gain balance in centered lightheartedness. We can have harmony in both light and dark.

"Yoga tells us that the world is actually a projection of our own thoughts and we can modify our inner world to manifest into our outer world. When our inside realm is at peace and in harmony, our outer world shines this projection back at us."
~ David, Jiva Mukti Yoga co-founder

Yoga is observation.

We can observe our world and see what part that is in us is begin reflected back to us. We can then see what part of us needs modification or adjustment in order to have our outer reality reflect back to us the peace, happiness and love we so greatly desire and deserve.

Yoga is already inside of you. Happiness is there. Yoga helps you peel away the onion layers to get to the core. To freedom. The deepest Divine connection to the Ultimate Light Source.

Come out of wanting and back into acceptance and Joy. A yogi or yogini can turn any situation into bliss. That is a yogi. Yoga is being now. Ultimate yoga is meditation. Just BE.

Yoga is love.

"Love is the light that dissolves all walls between souls." 
~ Paramahansa Yogananda

Through a dedicated practice of all forms of yoga we can participate in the world with a sense of freedom, unaffected from trauma, depression, anger, etc. The freedom is balance in both.


Maggie Anderson is a Yoga & Spiritual Teacher, Reiki Master Teacher, Integrated Energy Therapy® Master Instructor, Soul Coach®, Past Life Coach, Magnified Healing® Master Teacher and Angelights Messenger. She is the author of How I Found My True Inner Peace and Divine Embrace. You can contact Maggie at SpiritualCompassConnection.com.

"Follow Your Bliss. It's Your Spiritual Compass."